1. Tube made of aluminum alloy, more durable and stable. 2. Four-section leg with flip locks, allows you to adjust the height of the monopod from 50cm (19.7 inch) to 150cm (59.6 inch). 3. Wearable and non-skid handle bar design can prevent the shooting from shaking to improve the stability. 4. With wrist strap and hand grip for comfortable hold and insulation. 5. Standard 3/8 inch screw on the quick release plate suitable for all DSLR cameras and camcorders such as Canon, Nikon and Sony.